It seemed like this was the busiest two weeks in a long time!! My canned soups that I made over the past few weeks came in handy!!!! When...

Going away may seem like an opportunity to get away from the kitchen, but when you are vegan and you are visiting a place that isn't...

Trying a new recipe can be a huge risk. I usually cover myself by making a "back-up" dish. This week was no different. I have been...

I got a bread machine as a gift about 2 years ago. I thought I would use it once it a while for making specialty breads only. Boy was I...

We ending this week watching the Super Bowl!!! That didn't mean we didn't have to miss out on all the finger foods. Meanwhile, the week...

Yes... that’s a double layer homemade cake! So easy, my 9yo made it! I’ll get to that later. This week was a beautiful weather week so...

What are my options!!??? It seems that when you attend a conference usually held at hotels or restaurants, the caterer has no...

Cold days and busy work/school schedules can be an easy reason to take some shortcuts. That's ok but don't shortchange your family!! You...

They say habits will stick if you repeat behavior for 21 days...it's only about 13 days and it can be tough! This week included a couple...

New Year - Same Kitchen! You don't need to change anything in your kitchen to start out FRESH. The first week started off with holiday so...

This year, a new weekly blog will share the successes and challenges of living vegan with a family of five. This will include food...

If you want healthy, sea friendly sushi, no need to roll out the door to a restaurant. All you need is some fresh veggies, sticky rice...

Quiche doesn’t need eggs to be amazing! Did you know that chickpea flour binds just like eggs but without the cholesterol???? Just mix...

“I don’t have time to prep, cook and have a healthy meal for the whole family.” If I had an avocado for every time someone said that to...

Hitting the farmer's market makes it fun! They are usually held at local parks so the kids can run and play. Meet friends there also to...

1-Boil one peeled/cut up potato, two carrots and one peeled/cut up onion 2-When soft scoop into blender reserving some water 3-Add nooch,...

Ten Minutes to Teriyaki 1-Press extra firm tofu 2-Coat slightly with flour & nooch 3-Sauté slightly in non-stick pan & remove 4-Add...

Need to eat while driving? Don’t grab a bagel that has empty calories and you will only be hungry an hour later instead prepare the night...

Get premade pizza crust bags from your grocery dairy section BE SURE TO CHECK INGREDIENTS TO NOT INCLUDE L-CYSTEINE OR EGGS 1-Preheat...