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The Visiting Vegan

I Don’t Have Time

“I don’t have time to prep, cook and have a healthy meal for the whole family.” If I had an avocado for every time someone said that to me, I would have....well.... a lot of avocados!!!


As a mom of three very busy children along with my own responsibilities, I totally understand feeling overwhelmed. This dish took me a total of 15 mins. The veggies are from a frozen bag of organic stir fry mix. While they were cooking in the pan, the pasta was cooking in a pot. Meanwhile I mixed some soy sauce with ginger, garlic, agave and some water. When the pasta was aldente, I tossed it into the pan with the veggies and the sauce while mixing all together. Viola!! Done! It took less time than it takes to clean the pot and pan I cooked the food in! Top with any seeds you like. I used everything bagel mix.


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