Shopping Lessons

We will stroll the grocery store together. Learn how to:
- pick ingredients and plan meals
- understand the hidden ingredients that can derail your health
- learn to shop for meal prepping
At the end of the visit, you walk away with a list of tips for doing the shopping yourself

Approx 1 hour
$35

Services: Welcome

Cooking Lessons

In Your Home!

Let's be real...we all know our way around our own kitchen, but having someone helping with the tips that make it easier, faster and healthier will step up your game!

By having the lesson in your home with your tools, you will understand if there are things you need to change as far as your approach to cooking and the techniques you can use going forward. Each lesson lasts about two hours which includes:

- a demonstration of how to make a full meal for your family

- the ingredients for the meal

- a print out of the recipe we prepared together

- tips on other meals

Approx 2 hours

$20 per person served

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Personalized Meals

Meals Prepped for You

This service is similar to the booming service of premade meal delivery plans. The difference is that this service is done side by side with you, in your kitchen. You won't be paying for the overhead of the larger companies such as delivery costs, equipment maintenance and staff salaries. This service includes:

- all ingredients for your meals

- containers for storing your meals

- meals prepared in your kitchen

Approx 2 hours

$8 per serving / per meal

Minimum of 8 meals per week

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Contact

Thanks for your interest in The Visiting Vegan.
Let us know what services you are interested in. We will get back to you soon!

Services: Contact